Sunday, 15 February 2015

Palak Paratha



A healthy recipe...Palak is rich in vitamin c and iron.We should include it in our diet due its health benefits.I used to prepare Palak dal curry and palak poori.








Ingredients:

  • Atta / Wheat : 1 cup
  • Garlic : 2 cloves 
  • Palak chopped : 1 cup
  • Green chilly : 1
  • Salt
  • Oil

Method:




  • Heat a pan with little oil.Add chopped palak leaves,green chilly and garlic to it.Saute it well and grind it in to smooth paste.

  • Now make a soft dough with wheat flour salt and palak paste.If necessary add little water.Set aside for 10 minutes.Divide it in to equal sized balls
  • Roll it in to paratha by dusting wheat flour.
  • Heat a thawa and place the paratha on it.cook both side .And if you prefer drizzle some oil.
  • Yummy and healthy palak paratha is ready to serve


15 comments:

  1. Healthy and a delicious paratha!

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  2. Delicious way to have palak!!! Nice idea!

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  3. Looks yummy, i love it during winters.

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  4. healthy green parathas,yummy!

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  5. Addition of "palak" makes it so delicious, love it so much.

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  6. Even kids also enjoys This rotis vthout any noise....nice tempting color..

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  7. Healthy and delicious Paratha Remya.. Will make it one day..

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