A healthy recipe...Palak is rich in vitamin c and iron.We should include it in our diet due its health benefits.I used to prepare Palak dal curry and palak poori.
Ingredients:
- Atta / Wheat : 1 cup
- Garlic : 2 cloves
- Palak chopped : 1 cup
- Green chilly : 1
- Salt
- Oil
Method:
- Heat a pan with little oil.Add chopped palak leaves,green chilly and garlic to it.Saute it well and grind it in to smooth paste.
- Now make a soft dough with wheat flour salt and palak paste.If necessary add little water.Set aside for 10 minutes.Divide it in to equal sized balls
- Roll it in to paratha by dusting wheat flour.
- Heat a thawa and place the paratha on it.cook both side .And if you prefer drizzle some oil.
- Yummy and healthy palak paratha is ready to serve
Nice and healthy..kind
ReplyDeleteNice and healthy..kind
ReplyDeleteHealthy and a delicious paratha!
ReplyDeletenutritious paratha
ReplyDeleteDelicious way to have palak!!! Nice idea!
ReplyDeletehealthy parathas for kids.. :)
ReplyDeleteHealthy parathas.... :)
ReplyDeleteyummy and healthy parathas.
ReplyDeleteLooks yummy, i love it during winters.
ReplyDeletehealthy green parathas,yummy!
ReplyDeleteAddition of "palak" makes it so delicious, love it so much.
ReplyDeleteEven kids also enjoys This rotis vthout any noise....nice tempting color..
ReplyDeleteHealthy and delicious Paratha Remya.. Will make it one day..
ReplyDeleteWhat a soft and healthy paratha
ReplyDelete