Carrot milk shake

                                          Carrot milk shake

                A healthy milk shake recipe. As we all know, carrots are rich in antioxidants and vitamin A and it is good for our eyes.

Ingredients:

Carrot: 2

Milk (cooled): 1 cup

Water: 1/4 cup

Sugar: As required

Method:

• Wash the carrots and remove the skin.
• Cook it in water  for 10 minutes.
• Let it cool and then grind it in a mixer grinder with cooled milk and sugar.
• Run the mixer till it is smoothly blended.
• Transfer it into a jar and refrigerate.

sending this recipe to In my veg box carrots