Carrots are root vegetables rich in anti oxidents. Vitamin A vitamin C potassium iron copper are the other things present in it.I love to drink carrot juice very much .It is rich in beeta carotene which is converetd in to vit A in the liver.Carrot is known for its anti aging property too. I believe that it will help to get a glowing skin too.
I have my food processor that is making my job very easy .You may prepare the same recipe without coconut also.