Aval milk / Avil milk

Avil milk / Aval milk is a popular Malabar milkshake made with flattened rice.It is a filling milkshake.Aval is rich in fibre . This is the traditional method in which both banana and sugar is mixing inside the serving glass itself by using a spatula.you may prepare it by blending banana and sugar in a blender .I have prepared  one big glass with this measurement

It have prepared it a couple of times but couldn't capture the pic that time.This time somehow I managed and took pics :)

Badam milk / Saffron flavoured Almond milk

A delicious healthy recipe!!!!!I love almonds , if it is with milk I can't say no..Believe me,it is a super tasty drink and try it at least one time..You can take it chilled or hot..both are tasty but I prefer chilled one :)

Carrot juice

Again I'm with a super tasty healthy drink! Yea..it is carrot juice..I love to make different juices or my little Prince Kannan.When his vacation started I decided to prepare different juices for him..Started with Pomgranate juice and made Beetroot juice and Grape juice too

Carrot juice is rich in vitamins.It is rich in beeta carotene which is converetd in to vit A in the liver.Carrot is known for its anti aging property too.

Oreo milkshake

I wanted to try this for a long time and finally made it on last sunday.
The climate tends to be too hot here in Chennai most of the time, so definitely this Oreo milkshake is a real refreshment.

Mango milkshake

Today I'm here with a simple recipe. I believe it will be a perfect recipe for this season.

Beetroot juice

Beetroots are rich in folic acids and minerals. My hubby is a die hard fan of beetroots .Whenever he goes to the market, he buys kilos of beetroots without fail !!! So this vegetable is an inevitable part of our family's diet. Though i dont like the taste of beets much, i somehow try to consume it in the form of beetroot stir fry . I usually add more lemon juice and water during the preparation to suppress the beetroot taste.

Grape juice

Lets consume more fruits in this summer and make ourselves cool.

Sharjah shake/Banana milk shake

It is one of the popular milk shakes of Kerala. During my college days, me along with my friends used to drink this shake often and i still remember those wonderful moments when we shared one sharjah shake among many friends. I have a lot of sweet memories associated with Sharjah shake and our St Josephs women's college!

                 

If you are staying in Kerala, use Milma packet milk and njaali poovan banana for preparing this shake. I have tried making this shake using poovan,.njaali poovan and robusta banana and I personally feel that the drink tastes the best when prepared using njali poovan/poovan banana.

Sambharam/Spiced butter milk

It is a salty tangy and spicy classic drink of Kerala.It will help to cool our body as well as good for digestion too.An easy to prepare refreshing drink..Fo this summer it is a perfect drink....

During Sadya(feast) both rasam and sambharam will serve finally.The heaviness of the stomach get compensated by these dishes.

Oats badam milk shake

                            Oats badam milk shake

                    A healthy drink!!!!!! I serve it to my hubby when he demands for a quick breakfast. It surely is a yummy oats recipe! 

Pomegranate juice

                               Pomegranate juice

My recipe for Women's day....
Dedicating this to all the women in the world. Myself together with a group of friends is celebrating women's day by sharing our recipes with the Women's day logo .

Carrot milk shake

                                          Carrot milk shake

                A healthy milk shake recipe. As we all know, carrots are rich in antioxidants and vitamin A and it is good for our eyes.