Showing posts with label sundal. Show all posts
Showing posts with label sundal. Show all posts

Monday, 2 February 2015

Mulai payaru sundal / Sprouted Green gram sundal



Mulai payaru sundal / Sprouted Green gram sundal


A healthy after school snack for kids..I used to Sprout green grams but unfortunately both my hubby and kid don't eat it in raw form.So I used to prepare sundal or fried rice with it.
Sprouted green are rich in anti oxidents, minerals and vitamins.It is a low caloric food so highly recommending for weight loss diet.


Friday, 10 January 2014

Kondakadalai sundal/Channa sundal

                  Kondakadalai sundal/Channa sundal







It is a simple flavoured dish.Usually during Ganesh chaturthy and Navarathri, here all prepare it for the festival. I got it from near by temple as prasadam with lemon rice.I never tasted it before.It is a healthy and nutritious recipe.A good snack for kids too.Chickpeas are rich in protein. Due to high fiber and low glycemic index it is excellent for weight loss diet.
Recipe source: Raks Kitchen
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