Sunday, 9 March 2014

Soya chunks(meal maker)masala

                       Soya chunks(meal maker)masala

Soya chunks(meal maker)masala

Soya chunks(meal maker)masala

                    Soya chunks are rich in protein.It is a good combination for rice and roti .I will take it with even  Appam


  • Soya chunks:50gm
  • Onion(sliced):1 
  • Tomato(chopped):1
  • Ginger garlic paste:1 tspn
  • Meat masala:2 tspn
  • Coriander powder:1 tspn
  • Chilly powder:1 tspn + 1/2 tspn(for marination)
  • Turmeric powder:1/4 tspn
  • Milk:1 tblspn
  • Salt
  • Oil

To temper:

  • Cinnamon/patta:1 stick
  • Clove/grampoo:2
  • Fennel/perumjeerakam:1/2 tspn
  • Curry leaves:few


  • Boil the water and milk together.
  • When it bubbles Switch of and add soya chunks .Keep it aside for 15 minutes or until when it double the volume.
  • Now squeeze the soya chunks and drain the water completely.
  • Wash it again in cold water and drain it well.So that you will not get any soya smell.
  • Marinate the soya chunks with salt turmeric powder,and chilly powder and 1 tspn meat masala .Keep it aside for 15 minutes.
  • Heat the pan with oil and add the items listed under"to temper"
  • Now add sliced onion and saute it well till it turn slight brown colour.
  • Now add chopped tomato and saute it well till the tomato pieces become soft.
  • Add coriander powder,meat masala and chilly powder.
  • Add marinated soya chunks and mix it well till it coated with the masala.
  • Add 1 cup of water and mix it again.
  • Adjust salt,and water level according to your taste.
  • Close the pan with lid and cook it in low flame.

Note :Use coconut milk instead of water it will enhances the taste.I used to add but this time missed it!


  1. favorite soya chunks.... like this version...

  2. Healthy soya chunks masala, perfect side dish for rotis and bread....

  3. A sustitute for non vegetarians..this was included in weekly menus during early days of my cooking....havent tried it for many tempting to make..:)

  4. Soya chunk masala looks tasty and yummy!!

  5. soya chunks masala looks yumm..

  6. Healthy and yummy chunks masala :)

  7. Healthy and tasty masala,super yum

  8. So delicious and yummy.....I have a batch of soya here. So a gud recipe to try for this week :)


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