Cherupayar mezhukkupuratty/Green gram stir fry

    Cherupayar mezhukkupuratty/Green gram stir fry

It is a good side dish for rice porridge and a mega hit in my home. Green gram is rich in vitamin A, B, C and E. It is rich in protein and because of its low fat content green gram is considered as a super food for weight loss.

Ingredients:

• Green gram/cheruayar:1 cup(200ml)
• Shallots/kunjulli:10
• Dry chilly:5
• Salt
• Coconut oil

Method

• Wash and cook green gram in a pressure cooker by adding enough water.
• Cook till the water gets dried. (If you are not able to add correct amount of water, just drain the water. But this is not a healthy way.
• Crush both dry chilly and shallots together.
• Heat a pan with coconut oil.
• Add crushed dry chilly and shallots.
• Sauté it well.
• Now add cooked green gram.Fry it well.